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Palpitations and Chest Oppression

Rapid Method 1: Scraping the Area Over the Heart

1, After rubbing gua sha oil on the sternum, use the one-corner method, scarping moving slowly from the center of the chest to Danzhong(CY17).

2, After rubbing gua sha oil on the left chest, use the edge of the gua sha tool to scrape from the middle to left side at an angle less than 15 degrees.

3, Use the surface scraping method on the scapular region on the left back from top to bottom.

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Rapid Method 2: Scraping Xinshu (BL15), Tianzong (SI 11) and Zhiyang (GV9)

1, Use the surface scraping method on Xinshu (BL 15) from top to bottom.

2, Use the surface scraping method on Tianzong (SI 15) from top to bottom.

3, Use the surface scraping method on Zhiyang (GY 9) from top to bottom. Apply gua sha oil to all of these areas before scarping.

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Tachycardia Method: Pressing and Kneading the Heart Area on the Radial Side of the Second Metacarpal Bone

Use the long edge of a jade gua sha tool to perpendicularly press and knead the heart point on the radial side of the second metacarpal bone. Search for tender spots and give these areas more attention.

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Arrhythmia Method: Scraping Acupoints on the Back and Chest

1, Use the surface scraping method on Dazhui (GY 14), scraping from the neck downward. Use the same method on Xinshu (BL15) and Danshu (BL 19).

2, Use the surface scraping method from Danzhong (CV17) to Juque (CV14).

Rub gua sha oil on all of these areas before scraping.

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