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Purifying the Blood

 

An Easy Way to Clean and Purify the Blood: Tapping the Elbow and Knee Fossa

After coating the elbow and knee fossa with gua sha oil, use the patting method while taking intermittent breaks.

When metabolites accumulated in the blood are obstructing microcirculation, sha will appear.

 

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Gua sha Skills

Make sure the muscles around the elbow and knee joints are relaxed during patting. When patting the elbow or knee of another person, support the distal arm of leg with one hand while the other pats with gradually increasing force until no sha appears. At first a break of two weeks should be taken between treatments; later this can be lengthened to 2〜3 months.